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WASHBOARD ABS

  

 

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ABS DAY

Washboard abs aren't made overnight! You really gotta scrub that core with routine exercises and feel the burn on the regular! A strong core is the powerhouse of a stable body, so treat yourself to all-around fitness improvement with these exciting moves!

FULL 30-MIN WORKOUT PLAYLIST

Get a good rest session after this one, and drink lots of water to re-hydrate muscle cells that just worked so hard to help build the abs of your dreams! Don't forget to give yourself a smile and #ICanFeelTheBurn Rebecca once you have made it through!