Join Rebecca Louise and her British humor as she takes you on a journey of self discovery, a broadened mindset and a life without limits. From a small town in England to running an international business and living in Southern California, Rebecca openly shares her experiences and struggles of how she got to where she is today. Coupled with a bunch of hilarious stories, untold events and her quick sarcastic wit, this podcast certainly makes for an easy listen, while providing you with an action plan to achieve your dreams and desires!

How to train your brain to be positive with Amanda Robbins Player

How to train your brain to be positive with Amanda Robbins

Is something from your past keeping you from seeing results? Learn how to overcome stress & obstacles with life-coach Amanda Robbins! 

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Why aren't you seeing RESULTS!? Player

Why aren't you seeing RESULTS!?

What is stopping you from getting RESULTS?! If your "why" is strong enough, then the "how" will become easy.

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How to avoid BURN out

How do you avoid BURNOUT?! Feeling exhausted, cramming it in for an exam, working late hours or losing your passion? All signs you are about to experience an epic meltdown 🙋🏼‍♀️

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Healthy food in a difficult environment with Lori Harder Player

Healthy food in a difficult environment with Lori Harder

Are you constantly at battle with your relationship with food? Lori Harder shares with us how to choose healthy food in a difficult environment. 

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How strict you have to be to get RESULTS! Player

How strict you have to be to get RESULTS!

How much are you missing out on trying to get results? Listen to learn how to create a balanced life and how to LEVEL UP your results!

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Find out why you're not seeing results

I am pretty sure that one of these is the answer to kick start your progress with body transformation & getting results, business growth or personal change!

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Alcohol, drugs, divorce, negativity - How to break free and live out your best life made simple in this episode.

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CASSEY HO from BLOGILATES!

CASSEY HO from BLOGILATES on fashion, family, and fitness!

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