Join Rebecca Louise and her British humor as she takes you on a journey of self discovery, a broadened mindset and a life without limits. From a small town in England to running an international business and living in Southern California, Rebecca openly shares her experiences and struggles of how she got to where she is today. Coupled with a bunch of hilarious stories, untold events and her quick sarcastic wit, this podcast certainly makes for an easy listen, while providing you with an action plan to achieve your dreams and desires!

How to Be the Light in Any Situation Player

How to Be the Light in Any Situation

Today, we are going to discuss how you can be a light in any situation, albeit COVID-19, systemic racism and the riots going on today or any other dire situation. I am going to give you 5 ways you can be a light in your life and the lives of others and why it is so important to continue educating yourself, no matter the topic.

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How We Stay Motivated and In Shape - Our Training and Meal Plan Explained Player

How We Stay Motivated and In Shape - Our Training and Meal Plan Explained

In this episode, Cory and I are going to tell you exactly what we do to stay motivated and in shape with everything from our meal plan to our personal development tools!

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How to Level Up Your Life Player

How to Level Up Your Life

An EXCLUSIVE look at the It Takes Grit Book with everything from how the book was started to exactly what you can find inside!

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Where Focus Goes Energy Flows Player

Where Focus Goes Energy Flows

Our energy goes to the things we decide to focus on which can help or hurt us... This episode is going to teach you to look at where you're focusing and why it's so important to always be evaluating this.

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How to Deal with Negative Comments Player

How to Deal with Negative Comments

We've all had those people in our lives who say things that make us feel small, belittled, or less valued. Truth is, these people will never go away. Yet, what we can do is figure out why they say negative things and learn to properly defend ourselves against it.

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How to Be the Light in Any Situation

Today, we are going to discuss how you can be a light in any situation, albeit COVID-19, systemic racism and the riots going on today or any other dire situation. I am going to give you 5 ways you can be a light in your life and the lives of others and why it is so important to continue educating yourself, no matter the topic.

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How We Stay Motivated and In Shape - Our Training and Meal Plan Explained

In this episode, Cory and I are going to tell you exactly what we do to stay motivated and in shape with everything from our meal plan to our personal development tools!

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