You Can’t Hack Your Way to Self Growth with Mellisa Montie

We cover:

  • How Mellisa’s binge eating disorder started and why
  • Why Mellisa turned to drugs
  • Why you can’t hack your way to self growth
  • The importance of inner work and consistency
  • The law of attraction and how it can help or hurt you
  • How Mellisa ended up with a felony
  • Why you need to start thinking negative things happen FOR you not TO you
  • How to find grit and determination and keep going
  • The importance of structure and routine
  • How to make bold moves and go the extra mile

In this episode, Mellisa and I get very personal. Mellisa opens up to us about her struggle with body image issues and how she ultimately overcame them.

 

Learn more about Monica:

Join the I've Got Grit 4 Week Inner Transformation to create lasting change - we go live October 1st! https://www.rebeccalouisecoaching.com/