Talking eating disorders & all things mental health with licensed therapist Kati Morton

Talking eating disorders & all things mental health with licensed therapist Kati Morton

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The way that you treat your body is the same way you should treat your mind! Mental health is so important, we have to nurture ourselves from the inside, out. In this episode of It Takes Grit, we sit down with a licensed therapist and mental health YouTuber, Kati Morton! She shares with us why she chose this profession and the benefits of therapy. We learn how fitness and nutrition affect our own mental health.



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