Join Rebecca Louise and her British humor as she takes you on a journey of self discovery, a broadened mindset and a life without limits. From a small town in England to running an international business and living in Southern California, Rebecca openly shares her experiences and struggles of how she got to where she is today. Coupled with a bunch of hilarious stories, untold events and her quick sarcastic wit, this podcast certainly makes for an easy listen, while providing you with an action plan to achieve your dreams and desires!

The Truth About How Your Diet Affects Your Life with Dr. Axe Player

The Truth About How Your Diet Affects Your Life with Dr. Axe

Dr. Axe teaches us how your diet affects every facet of your life, how to properly nourish your body and ways to boost your immune system so you can better combat things like the coronavirus.

Read more →
Dating During the Coronavirus with Cory Scott Player

Dating During the Coronavirus with Cory Scott

Learn about Cory and my relationship, everything you need to know about dating during the coronavirus and how the pandemic has impacted Cory's job as a first responder. This episode is sure to give you a unique perspective and make you laugh!

Read more →
POOPIN' while giving birth and making BIG decisions with Sierra Dallas Player

POOPIN' while giving birth and making BIG decisions with Sierra Dallas

Sierra Dallas is hilarious and shares all the truths of giving birth, along with the many surprises that ensue! She is completely candid and unfiltered, you don't want to miss this!

Read more →
We chat everything SEX with licensed Sexologist Gigi Engle Player

We chat everything SEX with licensed Sexologist Gigi Engle

We chat with licensed sex expert Gigi Engle who talks with us and answers all of our sex questions!

Read more →
Talking eating disorders & all things mental health with licensed therapist Kati Morton Player

Talking eating disorders & all things mental health with licensed therapist Kati Morton

In this episode of It Takes Grit, we sit down with licensed therapist Kati Morton!  She shares with us how fitness and nutrition affect our mental health.

Read more →

1 2 3 4 Next »

Hey Girl!FREE Workout & Meal Plan kickstarter pack plus access to the LIVE classes. Just add your email below!

FREE April Workout Calendar + Nutrition Guide. Just add your email below!