How To REDUCE Bloating & WHY We Bloat from a Functional Dietitian
- Why a lot of people suffer from bloating
- What is takes to have a healthy gut
- The mind / body connection
- How to reduce your bloat
At one point or another we have all experienced that uncomfortable feeling in our stomachs known as bloating. Whether it comes in the form of cramps or excessive gas, it most always happens at the worst time and can sometimes be embarrassing! This week I am chatting with functional dietitian, Bridgitte Carroll and we are discussing all things BLOAT!
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