How to Cope with Feeling Overwhelmed

How to Cope with Feeling Overwhelmed

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Do you feel like you have a million things going on and you don't have time to sit down and rest? Are you drowning in to do lists? Does it seem like you can't manage everything going on in your life? In this episode, I am going to help you cope with this feeling. We are going to discuss why we feel overwhelmed and then ways to conquer it!



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