How to CONTROL sweet tooth CRAVINGS with Rebecca Louise

We Cover:

  • Food is fuel
  • How are you influenced?
  • Listen to your body

Do you find yourself reaching into the cookie jar after dinner or in the freezer for some ice cream late ate night? Having a sweet tooth is a real thing, but it’s how you control your cravings that will determine what kind of success you have with your fitness goals and even other areas of your life. In this weeks episode, I share my top 7 tips for controlling your sweet tooth.


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