How Not to Panic! Keep Calm in Any Situation

We will cover:

• The importance of being open minded
• The first step you need to take when you start to panic
• Why you need to take a TON of action
• How you can feel the calm
• The two kinds of people we see when things get tough
• How to be solution oriented and why it’s CRUCIAL
• A personal story of a time when I felt panicked and how I turned it into a positive