Want to pumpkin spice up your life? It’s that time of the year when the pumpkin flavors start to explode - and I’m not mad about it. In fact, I actually have created some recipes where you can get the BEST of both worlds. Here are some healthy alternatives to all your favorite pumpkin goodies:
Mix the pumpkin, almond butter, chia seeds, oats, and the protein powder together in a small bowl.
Make nice cookie shapes and sprinkle the pumpkin seeds and chocolate chips on top.
Preheat the oven to 350 degrees and put them in the oven for about 10 to 15 minutes so that they are nice and crunchy.
Put them all together in a blender and Voila! You’re ready to serve!
Put all of these ingredients together in your blender and you will be ready to drink this delicious fall smoothie!
Mix them all together in a bowl.
Roll them into tiny balls and they are ready to eat. No baking required!
Preheat the oven to 325 F degrees.
Place the seeds on a sheet in an oven tray.
Sprinkle the ingredients on top
Put it in the oven for about 10 to 15 minutes until the pumpkin seeds are nice and brown.
Life is too short not to indulge in the special taste that fall brings. You can always find a healthy alternative & still make it yummy. 80% of how you feel is based on the food you eat! Check out my Nutrition Plans & add them to your recipes!
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