Feeling lazy? Let's stay productive!

Feeling lazy? Let's stay productive!

Whether you’re drained, in a rut, feeling under the weather, or otherwise low-energy, there are plenty of ways to stay productive! It’s a good idea to take some kind of action when you’re starting to slip into the lazy zone, especially if you’re the type that might have a hard time coming out of that mindset.

January 03, 2019 Lifestyle

Last-Minute Gift Ideas

Last-Minute Gift Ideas

Making extra time for family, friends, get-togethers, and other activities equals more running around than usual for some, and most of us still have to get work done AND round up gifts that don't give off the impression that you just got to task the day beforehand.  Need help?? Check out these ideas for meaningful presents! 

December 20, 2018 Lifestyle

My Sickness Recovery Plan

My Sickness Recovery Plan

It’s that time of year - it seems like I can’t go anywhere without hearing a sneeze, sniffle, or cough, and it’s a good idea to start thinking about what steps to take in order to feel better if I get sick.

November 22, 2018 Lifestyle


4 Tips for a Happy Friendsgiving!

4 Tips for a Happy Friendsgiving!

It’s the season for sharing - food, company, gifts! What better way to get in the holiday spirit than by celebrating all of these things with a happy Friendsgiving! Here are my favorite tips for getting together and having the best alternative turkey day, and check out a festive healthy recipe!

November 15, 2018 Lifestyle

How to manage your time & accomplish goals!

How to manage your time & accomplish goals!

Check out my favorite tips for taking charge of your day and guiding your life in a positive direction!

October 25, 2018 Lifestyle

How to  Make the Right Choices

How to Make the Right Choices

Life is hard and unpredictable. It's just the way it is. But sometimes we can avoid those rough patches life throws at us if we make choices that prevent us from getting into that situation in the first place. Read my latest blog to help YOU make the best choices you can!!🙌🏼

September 15, 2018 Lifestyle


7 Steps to Overcome Setbacks

7 Steps to Overcome Setbacks

Setbacks are a part of life, everyone goes through them! Here are my top 7 tips on how to get through those tough times and come back as stronger person! 💪🏼💥

September 08, 2018 Lifestyle

4 Tips for Better Relationships

4 Tips for Better Relationships

Sometimes we can get stuck in the same pattern of dealing with people - do you find yourself complaining about, worrying about, or fussing over someone all too often? Do your peers inspire and challenge you to be a better person? Thinking about how we communicate can help us maintain better relationships with everyone around us!

September 06, 2018 Lifestyle 2 Comments

7 Steps to be FREE from Fear

7 Steps to be FREE from Fear

Your largest fear carries your largest growth. We can let it either consume or define us. We have everything inside of us that we need in order to live our best life - fear free!💪🏼💥

September 01, 2018 Lifestyle


10 Ways to Get Inspired!

10 Ways to Get Inspired!

Sometimes we need to be reminded of what it takes to make our goals a reality! These are some of my favorite tips for staying creative, energized, and inspired. What advice is relevant to your life right now?

July 26, 2018 Lifestyle

How to Avoid Weekend Weight Gain

How to Avoid Weekend Weight Gain

Friday comes along and there are so many opportunities over the next 48 hours to derail your fitness and nutrition focus that's been on point all week - up until this point. What do you do? Avoiding temptation can be a big challenge! 

July 05, 2018 Lifestyle

Quick Home Improvements

Quick Home Improvements

Upgrading your house, apartment, or bedroom doesn't have to be a huge project! Easy additions and modifications can make your environment brighter, lighter, and more organized - you can feel inspired by the place you call home!

June 14, 2018 Lifestyle



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