Whether you’re drained, in a rut, feeling under the weather, or otherwise low-energy, there are plenty of ways to stay productive! It’s a good idea to take some kind of action when you’re starting to slip into the lazy zone, especially if you’re the type that might have a hard time coming out of that mindset.
Making extra time for family, friends, get-togethers, and other activities equals more running around than usual for some, and most of us still have to get work done AND round up gifts that don't give off the impression that you just got to task the day beforehand. Need help?? Check out these ideas for meaningful presents!
It’s that time of year - it seems like I can’t go anywhere without hearing a sneeze, sniffle, or cough, and it’s a good idea to start thinking about what steps to take in order to feel better if I get sick.
It’s the season for sharing - food, company, gifts! What better way to get in the holiday spirit than by celebrating all of these things with a happy Friendsgiving! Here are my favorite tips for getting together and having the best alternative turkey day, and check out a festive healthy recipe!
Check out my favorite tips for taking charge of your day and guiding your life in a positive direction!
Life is hard and unpredictable. It's just the way it is. But sometimes we can avoid those rough patches life throws at us if we make choices that prevent us from getting into that situation in the first place. Read my latest blog to help YOU make the best choices you can!!🙌🏼
Setbacks are a part of life, everyone goes through them! Here are my top 7 tips on how to get through those tough times and come back as stronger person! 💪🏼💥
Sometimes we can get stuck in the same pattern of dealing with people - do you find yourself complaining about, worrying about, or fussing over someone all too often? Do your peers inspire and challenge you to be a better person? Thinking about how we communicate can help us maintain better relationships with everyone around us!
Your largest fear carries your largest growth. We can let it either consume or define us. We have everything inside of us that we need in order to live our best life - fear free!💪🏼💥
Sometimes we need to be reminded of what it takes to make our goals a reality! These are some of my favorite tips for staying creative, energized, and inspired. What advice is relevant to your life right now?
Friday comes along and there are so many opportunities over the next 48 hours to derail your fitness and nutrition focus that's been on point all week - up until this point. What do you do? Avoiding temptation can be a big challenge!
Upgrading your house, apartment, or bedroom doesn't have to be a huge project! Easy additions and modifications can make your environment brighter, lighter, and more organized - you can feel inspired by the place you call home!