4 essential lists you need!

4 essential lists you need!

So much to do with so little time! When life gets busy my brain starts a constant loop of chores to check off. The load gets heavy and many things fall through the cracks! Having a pen to paper connection always helps keep life organized! When we make lists - it files important tasks that we need to do! Also - checking things off might be one of the BEST feelings! Here are 4 lists that are essential for your wellbeing:

May 30, 2019 Lifestyle

5 TIPS to PAMPER yourself

5 TIPS to PAMPER yourself

Living life in the fast lane?! Sometimes we get wrapped up in a job, pull all-nighters to pass an exam, or spend hours taking care of others - to the point where we go on autopilot and forget to take care of ourselves! SO STOP, breath, and give yourself some love! It’s time to reward yourself for your hustle! Don’t burn out! I want to share 5 tips to balance your busy life and pamper yourself: 

May 16, 2019 Lifestyle

How to Boost your CONFIDENCE in 5 MINUTES:

How to Boost your CONFIDENCE in 5 MINUTES:

Confidence is key - we’ve heard it a million times, but still don’t feel it. Rather it is starting a new job, going on a first date, or presenting a major project - it’s human to get nervous and for confidence to fly out the window. BUT to succeed we must fully believe in ourselves! To get there we must change our mental and physical state. Here are tips on how to BOOST your confidence in just 5 MINUTES:

May 02, 2019 Lifestyle 1 Comment


3 tips to get inspired TODAY!

3 tips to get inspired TODAY!

Are you feeling just... blah for whatever reason? Sometimes we need a little extra push to get motivated. All you need to do is find out what lifts you up out of that funk and keeps the fire burning - check out my favorite ways to get going!

March 28, 2019 Lifestyle 1 Comment

5 tips to boost your energy!

5 tips to boost your energy!

Are you tired of being tired? Feeling sluggish all the time is not a productive way to live, and it doesn't take much to see huge improvements in your energy levels! 

February 16, 2019 Lifestyle

Change your environment for better habits!

Change your environment for better habits!

It's not always easy to think about how an environment could be limiting you or preventing you from leading a more positive life - I'm here to say that it will be ok, as long as you make the decision to change!

January 24, 2019 Lifestyle


IT TAKES GRIT

IT TAKES GRIT

I’ve been told I’m too sarcastic, told I should keep things in my past quiet, told not to talk about money, told to keep it down, told to keep secrets about myself, told I can’t, told I’m not the right fit... It’s 2019 and this girl isn’t keeping her mouth shut anymore! 

January 10, 2019 Lifestyle

Feeling lazy? Let's stay productive!

Feeling lazy? Let's stay productive!

Whether you’re drained, in a rut, feeling under the weather, or otherwise low-energy, there are plenty of ways to stay productive! It’s a good idea to take some kind of action when you’re starting to slip into the lazy zone, especially if you’re the type that might have a hard time coming out of that mindset.

January 03, 2019 Lifestyle

Last-Minute Gift Ideas

Last-Minute Gift Ideas

Making extra time for family, friends, get-togethers, and other activities equals more running around than usual for some, and most of us still have to get work done AND round up gifts that don't give off the impression that you just got to task the day beforehand.  Need help?? Check out these ideas for meaningful presents! 

December 20, 2018 Lifestyle


My Sickness Recovery Plan

My Sickness Recovery Plan

It’s that time of year - it seems like I can’t go anywhere without hearing a sneeze, sniffle, or cough, and it’s a good idea to start thinking about what steps to take in order to feel better if I get sick.

November 22, 2018 Lifestyle

4 Tips for a Happy Friendsgiving!

4 Tips for a Happy Friendsgiving!

It’s the season for sharing - food, company, gifts! What better way to get in the holiday spirit than by celebrating all of these things with a happy Friendsgiving! Here are my favorite tips for getting together and having the best alternative turkey day, and check out a festive healthy recipe!

November 15, 2018 Lifestyle

How to manage your time & accomplish goals!

How to manage your time & accomplish goals!

Check out my favorite tips for taking charge of your day and guiding your life in a positive direction!

October 25, 2018 Lifestyle



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