3 Ways to Stay Positive and Be Part of the Change

3 Ways to Stay Positive and Be Part of the Change

Our world has been experiencing a lot of heartbreak, change and new normals. With everything 2020 has brought us, it can be hard to remain positive and to know what to do when the problems seem so much bigger than ourselves.

June 04, 2020 Lifestyle

The Ultimate Secret to Success

The Ultimate Secret to Success

I have tried all sorts of things to help myself stretch and grow and there is one thing that trumps all the rest of the lessons I’ve learned. I think you might be surprised at what I’m about to say and I want you to really take it seriously...

May 21, 2020 Lifestyle

3 Questions to Make Sure You're Focusing on the Right Things

3 Questions to Make Sure You're Focusing on the Right Things

Learn how to make sure the areas of your life you're focusing on help you get to where you want to be in 90 days, result in productive action and make you feel good about your life!

May 14, 2020 Lifestyle


It Takes Grit Summer Series!

It Takes Grit Summer Series!

Are you ready to get into the best shape of your life?! Then you need this series in your life.

April 29, 2020 Lifestyle

It Takes Grit Summer Series Contest

It Takes Grit Summer Series Contest

The It Takes Grit Summer Series Challenge is here  and we have 8 weeks to make it happen! Win a trip to Southern California and a be trained by Rebecca Louise Smith.

April 26, 2020 Lifestyle

3 Tips for Finding Your Tribe

3 Tips for Finding Your Tribe

Everyone looks for different things in friendships but overall it’s important to make sure you surround yourself with positive influences. This doesn’t mean things have to always be perfect because they won’t. Instead it means you and your tribe members can effectively communicate, support, learn from and celebrate one another.

April 23, 2020 Lifestyle


How Wearing Thongs Keeps You Productive

How Wearing Thongs Keeps You Productive

If you want to stay productive and not let quarantine get the best of you, it's important to have some consistency in your day and to fill all your buckets!

April 16, 2020 Lifestyle

5 Quarantine Relationship Tips

5 Quarantine Relationship Tips

This is a time like nobody has seen before. It’s going to take a little toll on your relationships, so know this is completely normal! Hopefully these tips can help alleviate some of the stress and make quarantine a little easier for you and your loved one!

April 09, 2020 Lifestyle

How to Get Motivated to Move

How to Get Motivated to Move

As we are all stuck at home, it can be easy to sit around and not move your body. Yet, this is the most important time to do just that! Learn some things you can do to motivate you to get up and move!

April 02, 2020 Lifestyle


3 Ways to Stay Productive in Quarantine

3 Ways to Stay Productive in Quarantine

It's easy to slip up and stop being as productive as we are all confined to our homes. So how do you stay productive? Learn these three essential things you can do to stay on top of your to do list and keep pursing your goals during this tough time.

March 26, 2020 Lifestyle

Coronavirus Quick Update

Coronavirus Quick Update

There are new coronavirus updates everyday and it's hard to keep track. This week, I want to provide a quick update as of today, March 21st along with an important thing you can do to stay healthy!

March 21, 2020 Lifestyle

Coronavirus and How to Stay Positive

Coronavirus and How to Stay Positive

Throughout the coronavirus pandemic, many people are feeling anxious, worried, panicked and fearful. This is totally normal but I want to take a second and share some of the acts of kindness the virus has evoked. I hope this makes you smile today!

March 19, 2020 Lifestyle 1 Comment



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