Our world has been experiencing a lot of heartbreak, change and new normals. With everything 2020 has brought us, it can be hard to remain positive and to know what to do when the problems seem so much bigger than ourselves.
I have tried all sorts of things to help myself stretch and grow and there is one thing that trumps all the rest of the lessons I’ve learned. I think you might be surprised at what I’m about to say and I want you to really take it seriously...
Learn how to make sure the areas of your life you're focusing on help you get to where you want to be in 90 days, result in productive action and make you feel good about your life!
Are you ready to get into the best shape of your life?! Then you need this series in your life.
The It Takes Grit Summer Series Challenge is here and we have 8 weeks to make it happen! Win a trip to Southern California and a be trained by Rebecca Louise Smith.
Everyone looks for different things in friendships but overall it’s important to make sure you surround yourself with positive influences. This doesn’t mean things have to always be perfect because they won’t. Instead it means you and your tribe members can effectively communicate, support, learn from and celebrate one another.
If you want to stay productive and not let quarantine get the best of you, it's important to have some consistency in your day and to fill all your buckets!
This is a time like nobody has seen before. It’s going to take a little toll on your relationships, so know this is completely normal! Hopefully these tips can help alleviate some of the stress and make quarantine a little easier for you and your loved one!
As we are all stuck at home, it can be easy to sit around and not move your body. Yet, this is the most important time to do just that! Learn some things you can do to motivate you to get up and move!
It's easy to slip up and stop being as productive as we are all confined to our homes. So how do you stay productive? Learn these three essential things you can do to stay on top of your to do list and keep pursing your goals during this tough time.
There are new coronavirus updates everyday and it's hard to keep track. This week, I want to provide a quick update as of today, March 21st along with an important thing you can do to stay healthy!
Throughout the coronavirus pandemic, many people are feeling anxious, worried, panicked and fearful. This is totally normal but I want to take a second and share some of the acts of kindness the virus has evoked. I hope this makes you smile today!