Alright ladies, it's time to stop caving into those doubts and insecurities and stay true to ourselves! Good things don’t come easy, but practice these few tips and you'll be feeling’ yourself more than ever! ⚡️
The way that you feel and the way YOU choose to see the world is valid and don't let anyone else tell you otherwise! There will always be people out there that don't understand/agree with everything you have to say, but hey, that's okay! Everyone is on their own journey.
This goes hand in hand with speaking honestly & openly. If you feel like who you surround yourself with doesn't let you be your authentic self, then it's time to re-evaluate your circle. Surround yourself with people and places that excite your soul and calm your mind. You are a direct reflection of the top 5 people you spend the most time with, so make sure they are keepers!
Stay true to yourself by loving yourself!!! Invest time and energy into making sure your own needs and wants are assessed and give back to your body and mind. You want to get your hair done because that makes you feel confident as hell? DO IT. You want to get in the shape and be your best self FOR YOU? Download the BURN by Rebecca Louise app and let's get this party started! Self care is an INVESTMENT, not an expense. 💸
Yes, I'm talking to everyone here! This is especially hard in today’s times as it's so easy to want what others have through social media. Make sure you don't get too caught up in the filters and photoshop that you forget to look around and focus on being present with what's real!