We hear it all the time, but how often do we stay true to the saying BE YOURSELF?! It's so true that you are who you are for a reason. Think about it! There is nobody in the whole wide world who has the exact same DNA as you. You were created with your own personality, looks, hopes and dreams strengths and would be such a shame not to celebrate that!

I'm always telling Alphie that he's one-of-a-kind and there is no other dog like him. He knows it, too! This is something that we all need to tell ourselves as well. We are important, we do matter, and we deserve to live a life full of happiness. I love practicing positive affirmations, and I think everyone can incorporate this little self-care practice into their daily life. In the morning, before you do anything, tell yourself that you are important.

You are special.

You matter.

You're amazing!

Chat with me in the comments and let me know what you think of these motivational videos. Do you like watching them as much as I like recording them?!


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