Journaling is a great practice for reflecting on where your life is at, where it's going, and what you want it to look like. Simple affirmations can be a framework for guiding this writing in a way that feels productive and motivating - you can use these examples to explore the ideas they bring to mind or create your own that feel relevant to your mood at the moment! Grab a pen, a fresh notebook, and let's get going on some good food for thought!
My ability to conquer challenges is limitless; my potential to succeed is infinite.
I will not compare myself to others.
Today, I abandon my old habits and take up new, more positive ones.
I am in charge of how I feel today and I am choosing happiness.
Every experience is contributing to my growth.
All that I need comes to me at the right time and place in this life.
I can. I will.
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Life is hard and unpredictable. It's just the way it is. But sometimes we can avoid those rough patches life throws at us if we make choices that prevent us from getting into that situation in the first place. Read my latest blog to help YOU make the best choices you can!!🙌🏼