Tiny Waist Oblique Workout

Tiny Waist Oblique Workout

This video is a tiny waist oblique workout will help you take inches off your waist and tone those side abs! Everyone can do this workout as I give modifications. These exercises will help you get a slimmer waist and lean core.

June 01, 2020 Fitness

Slender Arms & Sculpt Upper Body

Slender Arms & Sculpt Upper Body

This video will help you get slender arms and sculpt your upper body. These exercises will help you achieve a toned upper body with sculpted arms, back and shoulders. Start with me and never lose motivation!

May 25, 2020 Fitness

Never Give Up Butt Lift & Tighten

Never Give Up Butt Lift & Tighten

These are the best exercises I lift your butt and give you that heart shaped booty. You can add weights to make it more challenging and I give modifications for each move, now is not the time to give up, find your GRIT and push through it! 👊🏻 This is the best butt lift workout!

May 18, 2020 Fitness


Fit & Slim Figure Full Body Tone

Fit & Slim Figure Full Body Tone

This full body fat burning and toning workout will give you a FIT & SLIM FIGURE!

May 11, 2020 Fitness

Slender ARMS & Upper body TONE UP

Slender ARMS & Upper body TONE UP

This workout is going to target your entire upper body. This exercise routine is a perfect at home workout and will work your triceps, biceps, chest, back and shoulders.

April 27, 2020 Fitness

How to Improve Your Flexibility

How to Improve Your Flexibility

Tired of waking up and feeling stiff? Let me share with you some of the tips to get that body movin' in all the right ways!🤸🏼

January 16, 2020 Fitness


TUSH TONE & AB ATTACK for a slimmed down figure!

TUSH TONE & AB ATTACK for a slimmed down figure!

Want the moves to strengthen your core & tone that TUSH? This routine works both areas of the body for a slimmed-down figure! Join me and let's go!

October 11, 2019 Fitness

Target those tough-to-tone areas of the LOWER BODY!

Target those tough-to-tone areas of the LOWER BODY!

Do you struggle to work your underbutt, calves, thighs, and everything in-between? I've got the perfect moves for you! 

October 04, 2019 Fitness

3 Fall Fitness Tips!

3 Fall Fitness Tips!

Want to look bangin’ in your Halloween costume and indulge in all the pumpkin-spice goodness? Same and we CAN when we LEVEL UP our fall fitness goals!

October 03, 2019 Fitness


Get Back At It FULL BODY - head to toe toned!

Get Back At It FULL BODY - head to toe toned!

Get TONED from head-to-toe with this FULL BODY routine!💥 If you are going back to school, back from vacation or just need to get your workout in this is for YOU! Join me and lets sweat!

September 28, 2019 Fitness

Targeted Upper Body - strengthen those tough-to-tone areas!

Targeted Upper Body - strengthen those tough-to-tone areas!

Struggling to BURN off bra bulge? Good news! I've got the perfect moves to work those tough-to-tone areas! 

September 20, 2019 Fitness

Moves to boost creativity!

Moves to boost creativity!

Have a serious case of writer's block? Sometimes our brain hits a wall when it comes to transferring words from our brain to paper. Here are the perfect moves to help get those creative juices flowing!  

September 19, 2019 Fitness



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