UPPER BODY tone with resistance bands!

UPPER BODY tone with resistance bands!

Hey girl!! How's your week going so far? 

I wanted to check in and let you know what we've been up to this week with a NEW workout, podcast, and blog!

It's time to blast upper body fat with my toned arms & back workout! Add in my resistance bands for an extra challenge (get 20% off HERE)!! 

You can get the 10 minute routine on Youtube and the full-length version in the BURN app


Have you listened to IT TAKES GRIT this week?? I'm answering the questions you ask most often, plus we haven't had just a good old catchup in a while - make sure to drop a comment letting me know what you'd love to hear about in the next episode!

And I have some BIG NEWS to share with you about why I was visiting New York! You can watch the video here, and make sure to subscribe to the podcast via iTunes & Spotify for new releases every week! 


Are you just feeling...blah for some reason? Sometimes we need a little extra push to get motivated!! 

All you need to do is find out what lifts you out of that funk and use those tools to keep the fire burning - check out my 3 tips to GET INSPIRED TODAY! 




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