Total Abs Workout
This workout will help you get you total abs! All the best ab exercises for a sculpted core, flat tummy and that 11 line.
The workout will consist of:
- Full Sit Up to Russian Twist
- Toe Touches 45 Degrees
- Plank Forward & Back
- Bird Dog
- Side Plank Reach Through L+R
- Leg Drop Circles
- V Sit Pulses to V In & Outs
- Heels Up Butt Off
- Bicycle Leg Drops L+R
- Eagle Sit Up L+R
- Side Scissors
- High Plank Arm Extension
- Froggies
- Plank Knee to Elbow
- High Bicycles
- Static 45 Degree Hold
- Kneeling Leg Extension L+R
- Fill Sit Up Russian Twist
Check it out here:
Comment your favorite emoji when you finish!
