Target Your Lower Body

Target Your Lower Body

Lower Body Workout For Women's

Target your booty, thighs and calves with this stacked 10 Min Lower Body Workout! It is time to sculpt those stubborn areas like your inner thigh and get that heart pumping!

The workout will consist of:

  • Squat to heel raise to reach up
  • Lateral step to squat
  • Alternating curtsy lunge with pulses
  • Deadlift to squat

Check it out here:

Which move burned the most?!

Get the full 36 minute version here


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