Summer Abs Workout

July 23, 2018

Summer Abs Workout

BEST BIKINI EXERCISES

This is going to be your new FAVORITE workout! We're doing this 15 minute abdominal crusher at the gorgeous seaside Pasea Hotel & Spa in Huntington Beach - right down the road from me! Get ready to feel that midsection burn so good!

Here are the exercise moves you can expect in this week's video:

  • Opposite knee to elbow
  • Tabletop leg drops
  • Plank heel touches

The full ab workout playlist on your BURN 30 Day Get Fit calendar will have you feeling those flat abs before this season comes to an end!

My Nutrition Plans can transform your figure with personal coaching and meal planning that will get you closer to your summer body goals every day - whether you want to slim down, increase your energy, or shape up your diet, these plans will provide you with all the tools you need to succeed with those goals!

BURN is my ultimate guide for getting you moving with your workouts and food program! Fun exercise playlists will keep you motivated all month long, and nutritious recipes are going to help you stick to your diet plan. Make sure to tick off completed workouts and share with me & your friends for a chance to win monthly prizes & giveaways!! Start your 7 day FREE trial today!

 

PRESS PLAY AND LET'S GET MOVING!

 

Daily fitness inspiration with mini workouts, recipe videos, exercise tips, blog updates, new videos and vlog announcements, Instagram LIVE and stories of my day to day life!





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