Lower Back Workout

Lower Back Workout

You've been waiting for the next wellness retreat announcement, and I'm SO excited to spend time with those of you who have already signed up for our trip to Bali in 2019! 😍 The last retreat in Thailand was pure magic - we all learned so much about ourselves and came out of the experience feeling refreshed, energized, and inspired to make the most out of our time here on this big beautiful Earth ✨

Our time in Indonesia will be spent learning about the best nutrition & positive mindset practices, doing daily workouts, eating incredible organic meals, experiencing the culture, and going on unforgettable adventures 🏝 I want to see you there! 👋🏼 Learn more about our retreat HERE!

Want your belt to fit more loosely? My new Lower Back workout is going to help you get rid of that stubborn pudge around the top part of your jeans! Watch the video HERE!

Have you been ticking off your completed 30 Day Get Fit calendar days? You're going to get full-body toned with my daily exercise playlists and weekly recipes 🥑 everything is optimized to help you see results and stay in shape!

Whether you're woking towards a lean bikini body or want to get stronger & feel more energy, I've got you covered 💪🏼  Start your BURN 7 day FREE trial now!

FOLLOW ON INSTAGRAM

Daily fitness inspiration with mini workouts, nutrition & exercise tips, blog updates, new video announcements, Instagram LIVE, and stories of my day to day life!





Leave a comment

Comments will be approved before showing up.


Also in Fitness

Yoga Strengthening Workout
Yoga Strengthening Workout

October 15, 2018

What is the best way to lose fat?
What is the best way to lose fat?

October 11, 2018

You may find yourself getting stuck at that “last” 5-10 pounds you have been struggling to lose - the question is: how much body fat should be lost to highlight areas of the body and how to do that?
Bust Boost Workout
Bust Boost Workout

October 08, 2018

I can finally share the big news! It's almost time for your NEW amped up BURN 30 Day Get Fit program 😱 I'm SO EXCITED!! Check out all these awesome features -