LADY GAGA upper body workout!

LADY GAGA upper body workout!

It's time for our weekly meeting!! Are you feeling fired up today?

It's been a busy start to the month and I wouldn't have it any other way! It's so fun getting to know all of you who have been active on @burn, and we're all loving those AWESOME tagged before & after pics! AND don't even get me started on the pet shares - you know I like to see those furry workout friends getting fit with you too!

Speaking of burn, I know you were feeling it with this week's LADY GAGA arm & back workout! 

If you haven't already given this one a go, get ready for some seriously sexy upper body tone.

Watch the 10 minute routine on Youtube and get the full-length (28 minute!) version in the BURN app!

 

 

Have you been making a ritual out of IT TAKES GRIT weekly Wednesday releases? After this podcast you are going to completely rethink the way you think about yourself and what you are going to achieve this month! Don't delay knowing the things that are going to set your soul and life on fire!!

Leave a comment on the video here to let me know what topics you'd like to hear about next, and make sure to subscribe to the podcast via iTunes & Spotify for the latest podcast episodes! 

 

 

 

Think you can get in the best shape of your life without paying attention to what you eat? Nope! A good diet means balanced nutrition, and you're not going to see transformational fitness results without it. Read the new blog about how I keep fit with food HERE and check out some recipe samples from this month's BURN daily meal planner!

  





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