INNER & OUTER THIGH BURN - lower body BURN!
Have you checked out the ALL NEW INNER & OUTER THIGH workout?
You've been asking for it - this workout is a total thigh BURNER! Get ready to feel your BEST when you put on those short shorts this summer! I'm here to help you feel fit, confident, happy & healthy! :-)
Check out the 10 minute routine on Youtube and get the full-length (28 minutes!) version in the BURN app!
MAKE SURE TO LISTEN TO THE NEW PODCAST on the power of visualization!
This week on IT TAKES GRIT, Anna Goldstein - tennis player turned life coach talks to us about the power of visualization for individual success! She plays a great physical and mental game and uses tennis concepts to coach others. Listen to learn how to chase your dreams & NEVER settle!
I want to know what you got from this podcast - listen here! Subscribe via iTunes & Spotify for the latest podcast episodes every week!
And don't forget about my NEW BLOG - SUMMER SKINCARE HACKS!
Summer is the season we kick back, unwind, and enjoy the outdoors! Though - it's not time to slack off on your skincare routine. This week I share with you my favorite skincare tips to protect your skin & maintain your glow!
Click here to learn about this amazing experience!
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TUSH TONE & AB ATTACK for a slimmed down figure!
Want the moves to strengthen your core & tone that TUSH? This routine works both areas of the body for a slimmed-down figure! Join me and let's go!
Target those tough-to-tone areas of the LOWER BODY!
Do you struggle to work your underbutt, calves, thighs, and everything in-between? I've got the perfect moves for you!
3 Fall Fitness Tips!
Want to look bangin’ in your Halloween costume and indulge in all the pumpkin-spice goodness? Same and we CAN when we LEVEL UP our fall fitness goals!
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