Hot Legs Workout

Hot Legs Workout

Merry Christmas to all my #Ralphies!🎄Wherever you are in the world and whatever you are celebrating, I hope you know just how amazing you are and the love you have from our community! My family arrived in town yesterday and I couldn't be more happy to have them here! My Mum and Dad flew in from the UK and my brother came from North Carolina. I have a few surprises in store for them over the holidays too!

PLUS! We have a new workout on deck just before Christmas day! Check out HOT LEGS for my latest lower body fat-blasting routine and get that energy up for 2019! You can get one more 10-minute routine in no problem, trust me this is a leg burner! 


& let's finish strong with our December #JingleBellBurnChallenge  !!
Check out today's task on @Burn  🎉 



Want the full-length version of my new Hot Legs workout + daily meal plans on our fitness calendar?? 🙌🏼  Start your 7 day FREE trial to BURN and get a STRONG start to the new year! 💥 

Daily fitness inspiration with mini workouts, nutrition & exercise tips, blog updates, new video announcements, Instagram LIVE, and stories of my day to day life!

Leave a comment

Comments will be approved before showing up.

Also in Fitness

TUSH TONE & AB ATTACK for a slimmed down figure!
TUSH TONE & AB ATTACK for a slimmed down figure!

October 11, 2019

Want the moves to strengthen your core & tone that TUSH? This routine works both areas of the body for a slimmed-down figure! Join me and let's go!
Target those tough-to-tone areas of the LOWER BODY!
Target those tough-to-tone areas of the LOWER BODY!

October 04, 2019

Do you struggle to work your underbutt, calves, thighs, and everything in-between? I've got the perfect moves for you! 
3 Fall Fitness Tips!
3 Fall Fitness Tips!

October 03, 2019

Want to look bangin’ in your Halloween costume and indulge in all the pumpkin-spice goodness? Same and we CAN when we LEVEL UP our fall fitness goals!

Hey girl! Welcome to our community :-)

To say thanks for stopping by get our FREE kickstarts results guide! Just add your email below and we can be pals!