FULL BODY TRANSFORMATION - total body tune-up!

FULL BODY TRANSFORMATION - total body tune-up!

Have you checked out the ALL NEW FULL BODY TRANSFORMATION workout?
  
Get ready for a FULL BODY tune-up! This exercise will tone all areas of your body to be fit and strong! I film half of this video in the beautiful country of Costa Rica! You don't want to miss this intense BURN :-)
  
Check out the 10 minute routine on Youtube and get the full-length (28 minutes!) version in the BURN app!
   
   
MAKE SURE TO LISTEN TO THE NEW PODCAST on knowing your value and self-worth! 
  
This week on IT TAKES GRIT we are joined with a total badass, Christine Owenell! She has worked with high profile people like Prince Albert of Monaco to Guy Laliberte founder of Cirque du Soleil. Learn how she owned her value and relevance around people of such high power! 
    

I want to know what you got from this podcast - listen here! Subscribe via iTunes & Spotify for the latest podcast episodes every week! 

    
       
And don't forget about my NEW BLOG -  5 ways to BOOST your metabolism!
   
Alright, guys - I give you the ultimate secrets you need to SHED pounds fast! There are so many myths that steer you in the wrong direction. Listen to my tips if you want simple and sustainable advice to crank your metabolism up! 
  

Click here to learn about this amazing experience! 

  





Leave a comment

Comments will be approved before showing up.


Also in Fitness

How to Improve Your Flexibility
How to Improve Your Flexibility

January 16, 2020

Tired of waking up and feeling stiff? Let me share with you some of the tips to get that body movin' in all the right ways!🤸🏼
TUSH TONE & AB ATTACK for a slimmed down figure!
TUSH TONE & AB ATTACK for a slimmed down figure!

October 11, 2019

Want the moves to strengthen your core & tone that TUSH? This routine works both areas of the body for a slimmed-down figure! Join me and let's go!
Target those tough-to-tone areas of the LOWER BODY!
Target those tough-to-tone areas of the LOWER BODY!

October 04, 2019

Do you struggle to work your underbutt, calves, thighs, and everything in-between? I've got the perfect moves for you! 

Hey Girl!Get your FREE Kickstart Guide!

Bot sure where to start or how to stay in the game? With a simple approach and the tools to get your mindset in the right place, everyone who comes though my programs leaves with results! Add your email below & let's go!