Body Sculpt Workout Burn Calories
This full body workout will sculpt you from head to toe in 10 minutes and burn calories along the way! Add in weights for an extra burn, all levels can do this workout as I give modifications.
The workout will consist of:
- Reverse lunge with press
- Walking squats
- Curtsey lunges with bicep curl right and left
- Jumping Jacks
- Russian twists
- Single bent knee leg drops
- Reach throughs
- Low plank hip dips
Check it out here:
Let me know what you though below!
Rowena ocampoNovember 17, 2020
I always make sure to see your poston f.b.i follow your fitness exercises.and i really enjoy it.thanks to you REBECCA LOUISE