Today I’ve got the whole gang with me - it’s my new pup’s big debut! We’re going to be doing a fun festival workout which includes cardio to get the heart rate up and strength training to increase muscle tone.
Check out the link in the YouTube description to download my new FEEL GOOD FESTIVAL GUIDE for healthy snack, fashion, and packing ideas!
Whether or not you have big plans this festival season, these exercise moves are perfect for perking up your bod like you’ll be dancing the night away!
Do this routine in the morning to feel rallied up for whatever your day has in store! Remember to hashtag #ICanFeelTheBurnRebecca after you’ve completed this routine so that I can check out your progress!
My Nutrition Plans have transformed people's figures & lives! Personal coaching and meal planning will get you closer to your ideal self every day - whether you want to slim down, increase your energy, or shape up your diet, these plans will provide you with all the tools you need to succeed with those goals!
Today we’re going to be doing a cardio kickboxing workout, so if you’ve had a stressful day or need to get some extra energy out then this routine is going to make you feel amazing! We’re going to get through these moves together and feel the power of fitness!