Fit Fun Festival Workout

April 01, 2018

Fit Fun Festival Workout

MOVING & SHAKING FOR A SLENDER SPRINGTIME BOD

Today I’ve got the whole gang with me - it’s my new pup’s big debut! We’re going to be doing a fun festival workout which includes cardio to get the heart rate up and strength training to increase muscle tone.

Check out the link in the YouTube description to download my new FEEL GOOD FESTIVAL GUIDE for healthy snack, fashion, and packing ideas!

Whether or not you have big plans this festival season, these exercise moves are perfect for perking up your bod like you’ll be dancing the night away!

Here are the exercise moves you can expect in this week's video:

  • Lunge knee lifts
  • Sky reach twists
  • V-sit extension
  • Fire hydrant circles

Do this routine in the morning to feel rallied up for whatever your day has in store! Remember to hashtag #ICanFeelTheBurnRebecca after you’ve completed this routine so that I can check out your progress!

My Nutrition Plans have transformed people's figures & lives! Personal coaching and meal planning will get you closer to your ideal self every day - whether you want to slim down, increase your energy, or shape up your diet, these plans will provide you with all the tools you need to succeed with those goals!

Who's kicking off springtime with my NEW April 30 Day Get Fit challenge?? This is my ultimate guide for getting you moving with your workouts and food program! Fun exercise playlists will keep you motivated all month long, and nutritious recipes are going to help you stick to your diet plan. There are five Sundays this month which means *15* new delicious recipes that make meal prepping so simple! Make sure to tick off completed workouts and share with me & your friends for a chance to win monthly prizes & giveaways, like April's iPad prize!!! You can also download for iOS and Android devices!

 

PRESS PLAY AND LET'S GET MOVING!

 

Daily fitness inspiration with mini workouts, recipe videos, exercise tips, blog updates, new videos and vlog announcements, Instagram LIVE and stories of my day to day life!





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