Time to crush your Abs with the EXTREME ABS workout! These are the best Exercises for a flat tummy and we do have modifications for each move so we can all join in.
The workout will consist of:
- Outward leg circles
- Sprinter sit ups
- Outward leg circles
- Sprinter sit ups
- Full sit up to v sit up
- Outward leg circles
- Sprinter sit ups
- Full sit up to v sit up
- Single leg bicycle pulses
- Outward leg circles
- Sprinter sit ups
- Full sit up to v sit up
- Single leg bicycle pulses
- Elbow rows
Check it out here:
What was the hardest move?!
Anu
August 12, 2020Amazing