Extreme Abs Flatten Tummy

Extreme Abs Flatten Tummy

Time to crush your Abs with the EXTREME ABS workout! These are the best Exercises for a flat tummy and we do have modifications for each move so we can all join in.

The workout will consist of:

  • Outward leg circles
  • Sprinter sit ups
  • Outward leg circles
  • Sprinter sit ups
  • Full sit up to v sit up
  • Outward leg circles
  • Sprinter sit ups
  • Full sit up to v sit up
  • Single leg bicycle pulses
  • Outward leg circles
  • Sprinter sit ups
  • Full sit up to v sit up
  • Single leg bicycle pulses
  • Elbow rows

    Check it out here:

      

    What was the hardest move?!

    Get the full 28 minute version here!




    Leave a comment.

    Comments will be approved before showing up.


    All comments

    Anu
    Anu
    August 12, 2020

    Amazing

    Also in Fitness

    Arm Chisel & Upper Body Kickboxing
    Arm Chisel & Upper Body Kickboxing

    September 21, 2020

    Abs & Cardio for Lower Belly Fat Burn
    Abs & Cardio for Lower Belly Fat Burn

    September 14, 2020

    Barre Definition
    Barre Definition

    September 07, 2020