Extreme Abs Flatten Tummy

Extreme Abs Flatten Tummy

Time to crush your Abs with the EXTREME ABS workout! These are the best Exercises for a flat tummy and we do have modifications for each move so we can all join in.

The workout will consist of:

  • Outward leg circles
  • Sprinter sit ups
  • Outward leg circles
  • Sprinter sit ups
  • Full sit up to v sit up
  • Outward leg circles
  • Sprinter sit ups
  • Full sit up to v sit up
  • Single leg bicycle pulses
  • Outward leg circles
  • Sprinter sit ups
  • Full sit up to v sit up
  • Single leg bicycle pulses
  • Elbow rows

    Check it out here:

      

    What was the hardest move?!




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