Cardio Kickboxing Workout

May 06, 2018

BIKINI BODY TONED

Today we’re going to be doing a cardio kickboxing workout, so if you’ve had a stressful day or need to get some extra energy out then this routine is going to make you feel amazing! We’re going to get through these moves together and feel the power of fitness!

Here are the exercise moves you can expect in this week's video:

• Upper cuts
• Side kicks
• Reverse lunge twists
• Jab twists

Part of the 30 Day Get Fit program? We have so many different prizes every month including iPads, FitBits, and more! To be entered into the giveaways, all you have to do is share your completed workout calendar with me on Instagram and mention @RebeccaLouiseFitness in the description & tag me in the photo so I can see your progress!

My Nutrition Plans can transform your figure with personal coaching and meal planning that will get you closer to your summer body goals every day - whether you want to slim down, increase your energy, or shape up your diet, these plans will provide you with all the tools you need to succeed with those goals!

 

PRESS PLAY AND LET'S GET MOVING!

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