Today’s barre workout is going to shape up our arms, abs, glutes, and legs in a 10-minute exercise session! Don’t be afraid to unleash your inner ballerina with these moves! If you have a set of light weights then you can add those in for extra toning power.
Leave a comment on my YouTube channel, Facebook or Instagram posts letting me know which workouts you’d like to see more of - I love answering your requests!
My Nutrition Plans have transformed people's figures & lives! Personal coaching and meal planning will get you closer to your ideal self every day - whether you want to slim down, increase your energy, or shape up your diet, these plans will provide you with all the tools you need to succeed with those goals!
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