BALLET BODY - new favorite barre workout!
Make sure you check out the ALL NEW BALLET BODY workout!
I've been seeing your requests for a new barre video - here it is! Get ready to gracefully feel the BURN! We incorporate some ballet moves for a total body workout! This routine will make you feel stronger and confident in no time!
Check out the 10 minute routine on Youtube
and get the full-length (28 minutes!) version in the BURN app
ALL NEW PODCAST!! 73 Questions with ME - Vogue!
In episode 18 of IT TAKES GRIT, I answer 73 rapid fire questions about myself! We had fun with this episode, so get prepared to laugh and know what I'm like behind the scenes! PLUS - I reveal something BIG!
To learn more about my BIG news, listen to the video here! Subscribe via iTunes & Spotify for the latest podcast episodes every week!
And make sure to check out my NEW BLOG - 5 ways to PAMPER youself!
Are you living life in the fast lane?! Sometimes we are so consumed with our busy lives that we put ourselves on autopilot! SO STOP, breath, and give yourself some love! We all have the common goal to be a light in this world - don't let stress dim that! Learn how to balance your busy life!
to learn how to recharge your batteries so you can be the best version of YOU!
Ever got scared that no one will show up?!
MY HEART IS SO FULL from meeting so many of you lovely girls & guys and feeling the BURN in NYC this week! I used to get so scared when I put on fit camps with the fear of - 'what if no one shows up?!'
I would tell myself as long as one person came I would be happy! And that really is what it's all about, affecting and making a difference to 1 person every day! I feel so blessed for our beautiful community and the people it attracts!
THANK YOU to those who came out! I fricking love you so so much!
Comments will be approved before showing up.
Also in Fitness
November 07, 2022
October 06, 2022
September 07, 2022