6 Pack Abs & Perky Butt

October 12, 2020

Perky butt and Six Pack Abs Workout

This Workout has the best exercises designed to get you a 6 pack and a a perky butt. Join me today as I keep you motivated all the way through with encouragement, fun moves and an amazing community to cheer you on!

The workout will consist of:

Narrow deadlifts
Walking side squats
Bicycles
Flutter kicks
Bridges with pulse to side at the top
Walking in and out bridges

Check it out here:

Which move burned the most?!

Get the full 28 minute version here!

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6 Pack Abs & Perky Butt

Perky butt and Six Pack Abs Workout

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