6 Pack Abs & Perky Butt

6 Pack Abs & Perky Butt

This Workout has the best exercises designed to get you a 6 pack and a a perky butt. Join me today as I keep you motivated all the way through with encouragement, fun moves and an amazing community to cheer you on!

The workout will consist of:

  • Narrow deadlifts
  • Walking side squats
  • Bicycles
  • Flutter kicks
  • Bridges with pulse to side at the top
  • Walking in and out bridges

    Check it out here:

    Which move burned the most?!

    Get the full 28 minute version here!




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