5 DETOX MOVES for a balanced body!

5 DETOX MOVES for a balanced body!

These yoga moves are my favorite for improving flexibility and blood circulation for total-body wellness. I love how even light stretches can provide so many health benefits, and you can easily fit these poses into your daily routine!

And you can check out my ALL NEW yoga mat available in the shop now! It has the perfect amount of grip for any kind of fitness routine and will have you feel stable & supported - I've been using it for months now and LOVE it! 

 





1 Response

Beatrice
Beatrice

June 05, 2019

I really like these detox moves they have really improved my flexibility for when I do your workouts 👍👍👍

Leave a comment

Comments will be approved before showing up.


Also in Fitness

Moves to boost creativity!
Moves to boost creativity!

September 19, 2019

Have a serious case of writer's block? Sometimes our brain hits a wall when it comes to transferring words from our brain to paper. Here are the perfect moves to help get those creative juices flowing!  
How to get ABS IN 5 MOVES!
How to get ABS IN 5 MOVES!

September 13, 2019

Want the perfect moves to BURN belly fat? Here are 5 moves to tone your core! 🙌🏽 
Tone your BOOTY with the NEW BALLET BARRE workout!
Tone your BOOTY with the NEW BALLET BARRE workout!

September 06, 2019

Have you done the BALLET BOOTY workout? This week we target our BOOTY area with a stacked barre workout! 

Hey girl! Welcome to our community :-)

To say thanks for stopping by get our FREE kickstarts results guide! Just add your email below and we can be pals!