BEACH BODY ABS
Time and time again, you all tell me how you love working your abs? And why not? It's a great body part to work on, because a strong core helps you out in all of your other exercises. Plus it's nice to show off a toned tummy in your bathing suit or workout clothes! This Beach Body Abs video was filmed while I was visiting Nicaragua, so there is a beautiful tropical landscape in the background to motivate you!
This Beach Body Abs workout is filled with the moves that will help you feel more confident! Even better, this workout will give you the core strength and stability to perform better during my other workouts as well! I was so excited to film this workout, and now I'm even more pumped up to share it with you! The Beach Body Challenge is now underway, so be sure to keep up with the other workouts coming your way!
Well, how did that feel? I always get a good burn when I do planks; I'll be doing this move until I'm 90 years old! Be sure to keep yourself on the path to success by signing up for my Fitness Calendar. Each day I give you a new combination routine to make sure all your body parts are worked.
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My blog includes recaps on my other workouts, as well as the adventures that Alphie and I find ourselves on! Check it out! And for faster results, my Nutrition Plan has got everything you need to fuel up and tone up!