You've done Get Strong and Get Toned...now it's time to infuse some killer cardio into the mix with Get Fit! I know that you can handle this workout, and for extra motivation, I'll be right there doing the moves with you. I am NOT here to let you QUIT. It's important to keep going because once you start to feel that burn or tingle, that means that your body is actually doing something. You can feel the changes! Be sure to stay hydrated during any workout, and check out my Nutrition Plan to see what I use to repair and grow my muscles right after a workout!
This Get Fit workout is just what you need if you want to quickly work the legs, abs, and butt as well as do some cardio. Talk about an effective full-body workout! Leave a comment and tell me what you thought! I've been listening to your suggestions, so I want to know what else I can do to help you crush your goals! If you haven't signed up for the Fitness Calendar yet, make sure you do! I give you a 30-minute workout from Monday-Saturday, as well as a tasty new recipe on Sundays. When you sign up for the Fitness Calendar you also get access to my LIVE streamed workouts! Come join me and others who are crushing it!
TRY THE FITNESS CALENDAR FOR LESS THAN $1 A WEEK! FIRST 7 DAYS ARE FREE!
Be sure to check out my other blog posts! Alphie and I love helping you all!