Bikini Legs

Bikini Legs on the Coast of Cozumel!

Let's take a trip to the shores of Mexico with The Explorean Cozumel for this Bikini Legs workout. I've included some new moves in here! I think you're going to love it. If you are looking to get toned quads and hamstrings, then you are going to be so happy with today's workout. Just be sure to put on one of my yoga videos afterwards so that you can stretch out those muscles! You'll be sore tomorrow, but it's so worth it!

It's such a blessing to be able to bring you workouts each week. I am so pumped for 2017, and I want you to be a part of my year! Let me know in the comments below; I want to try out new equipment, new exercises, and new ideas for 2017!

I also want to know your plans for the new year. What are your goals, and what are you going to achieve? I want to help you get there, whether it is being more fit, eating better, or learning to have more confidence and self-esteem! 

I want you all to know that I appreciate working out with you each and every day. I've been getting messages from some of you about how I've played a role in your lives...it's INCREDIBLE! Alphie and I say thank you a million times over!