Quick Cardio with POPSUGAR

Quick Cardio with POPSUGAR

I was so thrilled to team up with the host of POPSUGAR Fitness, Anna Renderer, to give you all a quick cardio workout. This routine is just 5 minutes, but by the end I was out of breath, and you will be, too!

Night with the Golden Globes

Night with the Golden Globes

Last Sunday night was an awesome experience! I was on the red carpet and had cameras flashing left and right while attending a Golden Globes party! I couldn't believe it; things have transformed so much for me in the past few years and here I was in a gorgeous dress smiling for the photographers.

Poolside Abs

Poolside Abs

Let's fine-tune our Palm Springs workout by focusing exclusively on the abs. We'll start with a bit of a warm-up to wake up the body and get you nice and warm. I've included some newer moves to challenge the abs even more! Of course, you can bet that my ultimate ab favorite - the plank - will be in this workout!

Have a Healthy Holiday

Have a Healthy Holiday

The holidays are a time to get together with friends and family, to enjoy the good company, the good food, and some much-needed time off from work and school. Yet so many people end up getting into a panic about all of the tasty dishes and treats that await. Is there a way to partake in the yummy delights during the holidays without packing on some serious pounds? 

Poolside Body

Poolside Body

During my time in Palm Springs, I was able to film a workout right by the pool, and how magical it was! We had our own little private area to work out in, and while the scenery sure was beautiful, you will be sweating during this workout, trust me.