How to get Toned Shoulders

How to get Toned Shoulders

You know I have had an injured knee and this is to show that you can still workout! Even if you have to sit down you can still get through this one :-) Join me at The Grand Wailea in Maui as we build strength in the upper body! Don't forget to #ICanFeel TheBurnRebecca after so I can give you a high five on social media. 

Quick Cardio with POPSUGAR

Quick Cardio with POPSUGAR

I was so thrilled to team up with the host of POPSUGAR Fitness, Anna Renderer, to give you all a quick cardio workout. This routine is just 5 minutes, but by the end I was out of breath, and you will be, too!