Born in a small-town in Eastbourne, England, I once
thought I’d be soaring the California skies as a
commercial pilot. Little did I know then, my flight path
was set for something very different!
As a girl, I was always on the move, either out on the
field as a South of England Field Hockey player or leading
my high school teams in netball, soccer, and track. But I
was never the most talented – just the most hard
working. And, like so many, behind the action, I was in a
quiet struggle. I battled anorexia, dealt with difficult skin
issues, and faced the shadows of depression.
Here’s something I discovered along the way: the power
of positive thinking is transformative. It’s reshaped my
path, steering me towards self-belief and resilience.
Today, it’s become my mission to share this with you.
Join me as we sweat it out with workouts, eat delicious
recipes, and fuel our spirits with motivation that doesn’t
quit. My mission is to empower you to reach your full
trajectory, thriving from the inside out.
